Latin Name: Prunus armeniaca
Origin: China & Central Asia
Tradition: TCM
Best For: Respiratory & Constipation
Stops cough and moistens intestines
Seed decoction; Powder (processed)
Contains amygdalin – must be properly processed
Avoid raw form; Not for long-term use
Research Score: 73/100
Research Notes: Good evidence for cough relief
Overview Latin Name: Aconitum carmichaelii Origin: China Tradition: TCM Best For: Severe Yang Deficiency Uses Rescues yang and warms kidney Preparation Methods Root decoction (must be prepared); Pills (processed) Warnings & Side Effects TOXIC if not properly processed; Professional guidance required Drug Interactions Can be fatal if misused Research Research Score: 71/100 Research Notes: Potent…
Overview Latin Name: Eclipta prostrata Origin: China & India Tradition: TCM & Ayurveda Best For: Hair & Vision Uses Nourishes liver and kidney yin; stops bleeding Preparation Methods Fresh juice; Decoction; Pills Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 71/100 Research Notes: Good evidence for yin nourishment
Overview Latin Name: Houttuynia cordata Origin: China & Southeast Asia Tradition: TCM Best For: Infections & Detox Uses Clears heat and detoxifies Preparation Methods Fresh or dried herb tea; Decoction Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 69/100 Research Notes: Good traditional use for infections
Overview Latin Name: Viola yedoensis Origin: China Tradition: TCM Best For: Skin & Inflammation Uses Clears heat and reduces inflammation Preparation Methods Herb tea; External wash Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 68/100 Research Notes: Good traditional use for skin conditions
Overview Latin Name: Paeonia suffruticosa Origin: China Tradition: TCM Best For: Bleeding & Menstrual Uses Clears heat and cools blood Preparation Methods Root bark decoction; Powder Warnings & Side Effects Avoid during pregnancy Drug Interactions Generally safe Research Research Score: 72/100 Research Notes: Good evidence for blood cooling
Overview Latin Name: Gentiana scabra Origin: China Tradition: TCM Best For: Liver Health & Infections Uses Clears liver and gallbladder heat Preparation Methods Root decoction; Powder; Tincture Warnings & Side Effects Very bitter and cold; May harm digestion Drug Interactions Short-term use only Research Research Score: 70/100 Research Notes: Good traditional use for liver heat