Latin Name: Gentiana scabra
Origin: China
Tradition: TCM
Best For: Liver Health & Infections
Clears liver and gallbladder heat
Root decoction; Powder; Tincture
Very bitter and cold; May harm digestion
Short-term use only
Research Score: 70/100
Research Notes: Good traditional use for liver heat
Overview Latin Name: Eclipta prostrata Origin: China & India Tradition: TCM & Ayurveda Best For: Hair & Vision Uses Nourishes liver and kidney yin; stops bleeding Preparation Methods Fresh juice; Decoction; Pills Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 71/100 Research Notes: Good evidence for yin nourishment
Overview Latin Name: Platycladus orientalis Origin: China Tradition: TCM Best For: Sleep & Constipation Uses Nourishes heart and moistens intestines Preparation Methods Seed decoction; Powder Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 71/100 Research Notes: Good evidence for calming effects
Overview Latin Name: Andrographis paniculata Origin: India & China Tradition: Ayurveda & TCM Best For: Immune Support & Flu Uses Clears heat and boosts immunity Preparation Methods Herb capsules; Tea; Powder Warnings & Side Effects Very bitter; May cause digestive upset Drug Interactions Generally safe Research Research Score: 82/100 Research Notes: Strong evidence for immune…
Overview Latin Name: Morus alba Origin: China Tradition: TCM Best For: Respiratory & Edema Uses Clears lung heat and promotes urination Preparation Methods Root bark decoction Warnings & Side Effects Avoid with cold cough Drug Interactions Generally safe Research Research Score: 70/100 Research Notes: Good traditional use for lung heat
Overview Latin Name: Pinellia ternata Origin: China Tradition: TCM Best For: Nausea & Respiratory Uses Dries dampness and stops nausea Preparation Methods Tuber decoction; Pills; Powder (processed) Warnings & Side Effects Must be processed – toxic when raw Drug Interactions Avoid in pregnancy without professional guidance Research Research Score: 71/100 Research Notes: Good traditional use…
Overview Latin Name: Atractylodes macrocephala Origin: China Tradition: TCM Best For: Digestion & Energy Uses Tonifies spleen qi and dries dampness Preparation Methods Root decoction; Powder Warnings & Side Effects May be drying Drug Interactions Generally safe Research Research Score: 75/100 Research Notes: Good evidence for digestive tonic