Latin Name: Viola yedoensis
Origin: China
Tradition: TCM
Best For: Skin & Inflammation
Clears heat and reduces inflammation
Herb tea; External wash
Generally safe
Generally safe
Research Score: 68/100
Research Notes: Good traditional use for skin conditions
Overview Latin Name: Sophora flavescens Origin: China Tradition: TCM Best For: Skin & Diarrhea Uses Clears heat and dries dampness Preparation Methods Root decoction; External wash Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 71/100 Research Notes: Good traditional use for skin and infections
Overview Latin Name: Paeonia suffruticosa Origin: China Tradition: TCM Best For: Bleeding & Menstrual Uses Clears heat and cools blood Preparation Methods Root bark decoction; Powder Warnings & Side Effects Avoid during pregnancy Drug Interactions Generally safe Research Research Score: 72/100 Research Notes: Good evidence for blood cooling
Overview Latin Name: Lilium brownii Origin: China Tradition: TCM Best For: Respiratory & Anxiety Uses Nourishes lung and heart yin Preparation Methods Bulb cooking; Decoction; Soup Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 73/100 Research Notes: Good evidence for yin nourishment
Overview Latin Name: Albizia julibrissin Origin: China & Asia Tradition: TCM Best For: Mood & Emotional Health Uses Calms spirit and relieves depression Preparation Methods Bark decoction; Powder Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 74/100 Research Notes: Good evidence for emotional support
Overview Latin Name: Andrographis paniculata Origin: India & China Tradition: Ayurveda & TCM Best For: Immune Support & Flu Uses Clears heat and boosts immunity Preparation Methods Herb capsules; Tea; Powder Warnings & Side Effects Very bitter; May cause digestive upset Drug Interactions Generally safe Research Research Score: 82/100 Research Notes: Strong evidence for immune…
Overview Latin Name: Eclipta prostrata Origin: China & India Tradition: TCM & Ayurveda Best For: Hair & Vision Uses Nourishes liver and kidney yin; stops bleeding Preparation Methods Fresh juice; Decoction; Pills Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 71/100 Research Notes: Good evidence for yin nourishment