Latin Name: Sophora flavescens
Origin: China
Tradition: TCM
Best For: Skin & Diarrhea
Clears heat and dries dampness
Root decoction; External wash
Generally safe
Generally safe
Research Score: 71/100
Research Notes: Good traditional use for skin and infections
Overview Latin Name: Prunus armeniaca Origin: China & Central Asia Tradition: TCM Best For: Respiratory & Constipation Uses Stops cough and moistens intestines Preparation Methods Seed decoction; Powder (processed) Warnings & Side Effects Contains amygdalin – must be properly processed Drug Interactions Avoid raw form; Not for long-term use Research Research Score: 73/100 Research Notes:…
Overview Latin Name: Citrus aurantium Origin: China Tradition: TCM Best For: Constipation & Digestion Uses Breaks up qi stagnation and promotes bowel movement Preparation Methods Immature fruit decoction; Pills Warnings & Side Effects Harsh herb; Avoid during pregnancy Drug Interactions Not for weak patients Research Research Score: 66/100 Research Notes: Moderate evidence; Harsh effects
Overview Latin Name: Aconitum carmichaelii Origin: China Tradition: TCM Best For: Severe Yang Deficiency Uses Rescues yang and warms kidney Preparation Methods Root decoction (must be prepared); Pills (processed) Warnings & Side Effects TOXIC if not properly processed; Professional guidance required Drug Interactions Can be fatal if misused Research Research Score: 71/100 Research Notes: Potent…
Overview Latin Name: Phellodendron amurense Origin: China Tradition: TCM Best For: Diarrhea & UTI Uses Clears heat and dries dampness Preparation Methods Bark decoction; Powder Warnings & Side Effects Very cold; Avoid with weak digestion Drug Interactions Generally safe Research Research Score: 73/100 Research Notes: Good evidence for heat-clearing
Overview Latin Name: Tetradium ruticarpum Origin: China Tradition: TCM Best For: Headaches & Digestion Uses Warms middle and liver; descends rebellious qi Preparation Methods Fruit decoction; Pills Warnings & Side Effects Very hot; Avoid in heat conditions or yin deficiency Drug Interactions May cause dry mouth Research Research Score: 68/100 Research Notes: Good traditional use…
Overview Latin Name: Platycodon grandiflorus Origin: China & Korea Tradition: TCM Best For: Respiratory & Throat Uses Opens lungs and transforms phlegm Preparation Methods Root decoction; Tea; Syrup Warnings & Side Effects May cause nausea in large doses Drug Interactions Generally safe Research Research Score: 75/100 Research Notes: Good evidence for respiratory health