Latin Name: Saposhnikovia divaricata
Origin: China
Tradition: TCM
Best For: Headaches & Pain
Releases exterior and expels wind
Root decoction; Powder
Generally safe
Generally safe
Research Score: 70/100
Research Notes: Good traditional use for wind conditions
Overview Latin Name: Morus alba Origin: China Tradition: TCM Best For: Respiratory & Edema Uses Clears lung heat and promotes urination Preparation Methods Root bark decoction Warnings & Side Effects Avoid with cold cough Drug Interactions Generally safe Research Research Score: 70/100 Research Notes: Good traditional use for lung heat
Overview Latin Name: Anemarrhena asphodeloides Origin: China Tradition: TCM Best For: Fever & Yin Deficiency Uses Clears heat and nourishes yin Preparation Methods Rhizome decoction; Powder Warnings & Side Effects Cold nature; Avoid with diarrhea Drug Interactions Generally safe Research Research Score: 69/100 Research Notes: Good traditional use for heat with yin deficiency
Overview Latin Name: Cyperus rotundus Origin: China & Asia Tradition: TCM Best For: Women's Health & PMS Uses Regulates liver qi and menstruation Preparation Methods Rhizome decoction; Powder Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 77/100 Research Notes: Good evidence for women's health
Overview Latin Name: Cnidium monnieri Origin: China Tradition: TCM Best For: Skin & Men's Health Uses Warms kidney yang and kills parasites Preparation Methods Seed decoction; External wash; Powder Warnings & Side Effects Primarily for external use on skin Drug Interactions Use internally with professional guidance only Research Research Score: 64/100 Research Notes: Moderate evidence…
Overview Latin Name: Taraxacum mongolicum Origin: China & Europe Tradition: TCM & European Best For: Liver & Detox Uses Clears heat and toxins; promotes urination Preparation Methods Whole plant tea; Fresh juice; Decoction; Salad Warnings & Side Effects Generally safe Drug Interactions May interact with diuretics Research Research Score: 76/100 Research Notes: Good evidence for…
Overview Latin Name: Scrophularia ningpoensis Origin: China Tradition: TCM Best For: Throat & Yin Deficiency Uses Nourishes yin and clears heat Preparation Methods Root decoction; Powder Warnings & Side Effects Avoid with diarrhea or weak digestion Drug Interactions Generally safe Research Research Score: 68/100 Research Notes: Good traditional use for yin nourishment