Herbs

Bai Zhi opens the sinuses, treats frontal headaches, and releases exterior wind.

Fang Feng releases wind from both exterior and interior, treating colds and joint pain.

Shan Yao is a gentle, nourishing food-herb that strengthens digestion and supports overall vitality.

Chinese cinnamon is used to warm the body, improve circulation, and support metabolic health.

Ku Shen is intensely bitter, used both internally and externally for infections and skin conditions.

Chan Tui releases wind-heat from skin and throat, treating rashes and loss of voice.

Di Long clears intense heat, stops convulsions, and opens blocked channels.

Tian Ma is a primary herb for headaches, dizziness, and tremors from liver wind.

Chen Pi regulates Qi and transforms phlegm, gentle and safe for all ages.

Zhi Ke moves Qi to relieve distension, gentler than Zhi Shi but stronger than Chen Pi.