anxiety, insomnia, goiter

  • Oyster Shell

    Overview Latin Name: Ostrea gigas Origin: Coastal China Tradition: TCM Best For: Anxiety & Thyroid Uses Calms spirit and softens hardness Preparation Methods Shell decoction (decocted first); Powder Warnings & Side Effects Generally safe Drug Interactions Generally safe Research Research Score: 69/100 Research Notes: Good evidence for calming and calcium support