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White Willow Bark
Salix alba
Common Uses
- Natural pain relief for headaches, back pain, and arthritis
- Reduces inflammation throughout the body
- Lowers fever naturally
- Contains salicin (converted to salicylic acid like aspirin)
- Gentler on stomach than synthetic aspirin
- Used for over 2,000 years as pain reliever
How to Use
- Standardized extract 120-240mg salicin daily
- Bark tea
- Capsules
- Tincture
- Takes 1-2 hours to work (slower than aspirin)
Research Strength
75
Well-documented mechanism of action - salicin converts to salicylic acid. Good clinical evidence for pain relief, especially back pain and osteoarthritis.
⚠ Warnings & Side Effects
Avoid if allergic to aspirin. Not for children with viral infections (Reye's syndrome risk). May cause stomach upset. Avoid during pregnancy and breastfeeding.
⚠ Drug Interactions
Do not combine with aspirin, NSAIDs, or blood thinners. May interact with diabetes medications and methotrexate.
Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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