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St Johns Wort

Hypericum perforatum

mood anxiety sleep
OriginEurope
TraditionEuropean folk
Best ForMood and Depression

Common Uses

  • Supports mild to moderate depression
  • Reduces anxiety
  • Aids sleep
  • Wound healing topically

How to Use

  • Capsule
  • Tea
  • Tincture
  • Topical oil

Research Strength

77
Strong evidence for mild depression but significant drug interactions

⚠ Warnings & Side Effects

Do not use with antidepressants. May cause photosensitivity.

⚠ Drug Interactions

Major interactions with antidepressants and birth control. Consult doctor.

Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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