← Back to all herbs

Reishi

Ganoderma lucidum

immunity sleep inflammation longevity mushroom
OriginChina, Japan, Korea
TraditionTraditional Chinese Medicine
Best ForImmunity & Sleep

Common Uses

  • Powerful immune system modulator
  • Promotes deep restful sleep
  • Reduces inflammation throughout the body
  • Supports liver function and detoxification
  • Adaptogenic stress support
  • Rich in polysaccharides and triterpenes
  • Known as the "Mushroom of Immortality" in Chinese medicine

How to Use

  • Dual-extracted powder or capsules 1-3g daily
  • Hot water extract tea
  • Tincture
  • Coffee blends
  • Best absorbed when taken with fats

Research Strength

78
Extensive research on immune modulation and bioactive compounds. Over 400 bioactive substances identified. Well-studied in Asian medical research.

⚠ Warnings & Side Effects

Generally very safe. May cause mild digestive upset initially. Rare cases of dry mouth or nosebleeds. Avoid before surgery due to potential blood-thinning effects.

⚠ Drug Interactions

May interact with immunosuppressant drugs. Potential interaction with blood thinners and blood pressure medications. Consult doctor if taking chemotherapy.

Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
← Browse all herbs