← Back to all herbs
Passionflower
Passiflora incarnata
sleep
anxiety
Common Uses
- Reduces anxiety and nervousness
- Promotes restful sleep
- Relieves muscle tension
- Calms the nervous system
Research Strength
Moderate evidence for anxiety and sleep improvement
⚠ Warnings & Side Effects
Avoid during pregnancy. Can cause drowsiness.
⚠ Drug Interactions
May enhance sedative and anti-anxiety medications.
Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
← Browse all herbs