Herbs

Lu Rong is one of the most powerful Yang tonics, used for severe deficiency and growth.

Hai Ma tonifies kidney Yang but is endangered – use sustainable alternatives.

Schisandra vines treat wind-damp pain and arthritis, different from the five-flavor berry.

Xu Duan promotes bone healing and treats lower back and knee pain.

Gu Sui Bu mends bones and treats fractures while tonifying kidney.

Han Lian Cao nourishes Yin, stops bleeding, and promotes hair growth.

Nu Zhen Zi gently tonifies liver and kidney Yin, darkening hair and improving vision.

Ban Xia transforms phlegm and descends Qi but must be properly prepared to avoid toxicity.

Zhu Li powerfully clears phlegm-heat from heart, treating stroke and severe agitation.

Zhu Ru clears phlegm-heat from lungs and stomach, treating coughs and nausea.