← Back to all herbs

Milk Thistle

Silybum marianum

liver digestion detox
OriginMediterranean
TraditionEuropean folk
Best ForLiver Health

Common Uses

  • Protects liver cells from toxins
  • Supports liver regeneration
  • Anti-inflammatory
  • Antioxidant effects

How to Use

  • Capsule
  • Tea
  • Tincture

Research Strength

76
Good evidence for liver protection and support

⚠ Warnings & Side Effects

Generally very safe. May cause mild digestive upset.

⚠ Drug Interactions

May interact with certain liver-metabolized medications.

Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
← Browse all herbs