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Fleeceflower Stem

Polygonum multiflorum

sleep anxiety heart insomnia dreams
OriginChina
TraditionTCM
Best ForSleep Support

Common Uses

  • Nourishes heart, calms mind, treats insomnia and excessive dreaming, channels wind from joints

How to Use

  • Tea
  • Decoction

Research Strength

70
The vine/stem has different properties than root. Excellent for sleep without liver concerns.

⚠ Warnings & Side Effects

Generally safe. Different from He Shou Wu root. Stem is safer for sleep issues.

⚠ Drug Interactions

Minimal known interactions. Much safer than the root preparation.

Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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