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Chicory

Cichorium intybus

liver digestion prebiotic bitter coffee substitute
OriginEurope, Mediterranean, Asia
TraditionEuropean / Mediterranean
Best ForDigestive Prebiotic

Common Uses

  • Liver and digestive tonic, contains prebiotic inulin, bitter digestive aid
  • Root used as coffee substitute

How to Use

  • Root
  • Leaf
  • Tea

Research Strength

70
Traditional liver tonic and coffee substitute. High in inulin (prebiotic fiber). Contains lactucin and other bitter compounds. Safe food and herb.

⚠ Warnings & Side Effects

Generally safe. High in inulin - may cause gas. May cause allergic reaction in those sensitive to Asteraceae.

⚠ Drug Interactions

May interact with diabetes medications. Generally well-tolerated.

Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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