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Catnip

Nepeta cataria

sleep anxiety digestion children carminative
OriginEurope, Asia, North America
TraditionEuropean
Best ForChildren's Calm

Common Uses

  • Gentle sedative especially safe for children, relieves colic and gas, calms anxiety, promotes sleep

How to Use

  • Aerial Parts
  • Tea

Research Strength

69
Traditional children's remedy. Contains nepetalactone. Very safe with long traditional use. Gentle sedative properties confirmed.

⚠ Warnings & Side Effects

Very safe even for children. May cause drowsiness. Avoid during pregnancy (uterine stimulant). Cats love it!

⚠ Drug Interactions

May enhance sedatives. Very safe herb overall.

Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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