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Bilberry
Vaccinium myrtillus
Common Uses
- Supports eye health and vision, especially night vision, antioxidant, supports circulation, may help with diabetes
How to Use
- Berry
- Extract
- Capsule
Research Strength
77
Strong research on vision and eye health. Contains anthocyanosides. Clinical trials for diabetic retinopathy and night vision. European blueberry relative.
⚠ Warnings & Side Effects
Generally safe as food. May lower blood sugar. Can cause digestive upset in high doses.
⚠ Drug Interactions
May interact with diabetes medications and anticoagulants. Generally well-tolerated.
Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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