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Albizzia
Albizia julibrissin
Common Uses
- Calms spirit and mood, relieves anxiety and depression, promotes sleep and emotional wellbeing
- Called 'collective happiness bark
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How to Use
- Bark
- Flower
- Capsule
Research Strength
69
Traditional Chinese mood herb. Contains saponins and flavonoids. Some research on antidepressant effects. Called 'happiness herb' in TCM.
⚠ Warnings & Side Effects
Generally safe. May cause drowsiness. Avoid during pregnancy. May affect mood - monitor with depression.
⚠ Drug Interactions
May interact with sedatives, antidepressants, anti-anxiety medications.
Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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