← Back to all herbs
Holy Basil
Ocimum tenuiflorum
Common Uses
- Powerful adaptogen for stress
- Boosts immune system
- Anti-inflammatory
- Supports respiratory health
How to Use
- Tea
- Capsule
- Fresh leaves
- Tincture
Research Strength
71
Good evidence as adaptogen - widely used in Ayurvedic practice
⚠ Warnings & Side Effects
Avoid during pregnancy. May lower blood sugar levels.
⚠ Drug Interactions
May interact with blood thinners and diabetes medications.
Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
← Browse all herbs