← Back to all herbs

Garlic

Allium sativum

immunity inflammation heart
OriginCentral Asia
TraditionAncient Egyptian and Greek and TCM
Best ForHeart and Immunity

Common Uses

  • Powerful antimicrobial
  • Lowers blood pressure
  • Supports cardiovascular health
  • Boosts immune response

How to Use

  • Raw cloves
  • Aged extract capsule
  • Powder
  • Oil infusion

Research Strength

85
Strong evidence for cardiovascular and antimicrobial effects

⚠ Warnings & Side Effects

May cause bad breath and stomach irritation when taken raw.

⚠ Drug Interactions

May interact with blood thinners and HIV medications.

Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
← Browse all herbs