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Arjuna
Terminalia arjuna
Common Uses
- Powerful cardioprotective and heart-strengthening herb
- Supports heart failure and cardiac function
- Lowers blood pressure naturally
- Reduces cholesterol and triglycerides
- Improves exercise tolerance in heart patients
- Antioxidant protection for cardiovascular system
- Traditional "guardian of the heart" in Ayurveda
How to Use
- Bark powder 500mg 2-3x daily
- Bark decoction with milk (traditional)
- Capsules
- Best taken consistently for 2-3 months
Research Strength
72
Good clinical evidence for heart conditions including heart failure and angina. Well-studied in Indian cardiology research.
⚠ Warnings & Side Effects
Generally very safe. May cause mild digestive upset. Monitor blood pressure as it can lower it significantly. Avoid during pregnancy without professional guidance.
⚠ Drug Interactions
May enhance effects of heart medications, blood pressure drugs, and blood thinners. Consult cardiologist before use if taking cardiac medications.
Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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