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Cramp Bark
Viburnum opulus
Common Uses
- Powerful antispasmodic for menstrual cramps, muscle tension, uterine spasms
- Specific for cramping pains
How to Use
- Bark
- Tincture
- Tea
Research Strength
72
Traditional antispasmodic with specific use for cramps. Contains viopudial and other antispasmodic compounds. Considered very effective and safe.
⚠ Warnings & Side Effects
Generally safe. May cause nausea in large doses. Safe during pregnancy for cramps.
⚠ Drug Interactions
May enhance muscle relaxants. Minimal other interactions.
Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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