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Osha Root

Ligusticum porteri

respiratory immune viral antimicrobial lung
OriginRocky Mountains, Southwest USA
TraditionNative American
Best ForRespiratory Immune

Common Uses

  • Powerful antiviral and antibacterial for respiratory infections, stimulates immune function, expectorant
  • Sacred medicine for many tribes

How to Use

  • Root
  • Tincture
  • Chew

Research Strength

67
Traditional Native American medicine with strong reputation. Limited clinical research. Contains Z-ligustilide. Overharvesting is conservation concern.

⚠ Warnings & Side Effects

Endangered in wild - ensure cultivated source. May cause photosensitivity. Avoid during pregnancy. Strong and warming.

⚠ Drug Interactions

May interact with blood pressure medications. Use with caution with anticoagulants.

Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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