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Thyme

Thymus vulgaris

respiratory antimicrobial digestion antiseptic cough
OriginMediterranean, Europe
TraditionEuropean / Mediterranean
Best ForAntimicrobial

Common Uses

  • Powerful antimicrobial and antiseptic, relieves coughs and bronchitis, digestive aid, antifungal
  • Used internally and externally

How to Use

  • Leaf
  • Essential Oil
  • Tea

Research Strength

74
Strong antimicrobial research. Contains thymol and carvacrol. Clinical evidence for respiratory infections. Essential oil well-studied for antimicrobial activity.

⚠ Warnings & Side Effects

Generally safe as culinary herb. Essential oil very concentrated - internal use with caution. May affect thyroid in very high doses.

⚠ Drug Interactions

May interact with anticoagulants. Essential oil can interact with many medications - use food amounts.

Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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