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Magnolia Bark
Magnolia officinalis
Common Uses
- Reduces anxiety and stress, promotes sleep, supports digestion, antimicrobial properties
- Contains honokiol and magnolol
How to Use
- Bark
- Extract
- Capsule
Research Strength
76
Well-researched for anxiety and sleep. Contains honokiol and magnolol with GABA-modulating effects. Clinical trials show anxiolytic benefits without dependency.
⚠ Warnings & Side Effects
Generally safe in appropriate doses. May cause drowsiness. Avoid during pregnancy. Sustainable sourcing important.
⚠ Drug Interactions
May interact with sedatives, anti-anxiety medications. Can affect drugs metabolized by liver.
Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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