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Cinnamon Bark
Cinnamomum cassia
Common Uses
- Warms the body, improves circulation, supports digestion, helps regulate blood sugar, boosts metabolism
How to Use
- Powder
- Tea
- Capsule
- Culinary
Research Strength
76
Research supports blood sugar regulation. Contains cinnamaldehyde with antimicrobial properties.
⚠ Warnings & Side Effects
Generally safe as spice. High doses may cause liver issues. Avoid during pregnancy in medicinal doses.
⚠ Drug Interactions
May interact with diabetes medications, blood thinners, liver medications.
Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare provider before using any herbal remedy, especially if you are pregnant, nursing, or taking medications.
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